WORKSHOPS AND EVENTS
WORKSHOPS & events TO ENCOURAGE SLOWING DOWN, LISTENING IN AND LETTING GO …
THIS PRECIOUS LIFE
A FULL DAY YOGA AND QIGONG RETREAT
AT
THE DEER PARK, HOAR CROSS
SATURDAY 08 NOVEMBER 2025, 9.30AM TO 4.30PM
***PRIORITY BOOKING NOW OPEN*** BOOKING OPENS FULLY ON 19 SEPTEMBER
In these uncertain and challenging times, it’s more important than ever to ensure that we take time to rest and replenish.
Treat yourself and join me for a wonderful day of yoga, qigong and great company at the gorgeous venue of the Deer Park (https://www.deerpark.farm), located in the National Forest at Hoar Cross, near Abbots Bromley.
This day retreat begins with a welcome drink and an optional light snack before we enjoy a qigong practice exploring how we might draw inspiration from and harmonise with the natural world around us as we move through the Autumn months (if you’d like to learn more about qigong, have a look at the qigong page on the website: https://www.mariasyoga.co.uk/qigong).
After a mid-morning break (and time for a drink and snack), we’ll settle down for a mindful yoga practice, designed to encourage us to slow down and take time to nourish and nurture ourselves. The invitation will be to consider who and what is most precious to us and how we might make more time in our lives for what matters most.
You’ll be treated to a nutritious, seasonal lunch served in the Deer Park’s fabulous on-site cafe.
After lunch, we’ll pull on our walking boots (or wellies) and head out together for a walk through the woodland and beautiful countryside surrounding the Deer Park estate, which offers fantastic views over the Staffordshire hills. On your return, there’ll be home made cake and a hot drink waiting for you.
And to round off this special day, Jen (from Serenity Sound & Soul with Jen) will create a blissful Sound Bath for us. All you need to do by this point in the day is lie down, snuggle up under a blanket or two and allow Jen to take you on an immersive sound experience designed to create a deep sense of peace and wellbeing.
Places are limited and booking is essential.
Cost: £95 (includes hot drinks, snack, lunch of a main course and shared selection of side dishes in the cafe and afternoon cake).
Payment by instalments is available on request.
To reserve your spot once booking opens, please click on the ‘Book Now’ button at the bottom of the page to email me for booking details. Before booking, please ensure that you read the cancellation policy below.
You will need to bring with you a yoga mat, a blanket or two (or sleeping bag) for the Sound Bath and perhaps a pillow for your head.
Please note, this event is only open to those aged 18 or over. The event is suitable for complete beginners as well as those who have practised yoga and/or qigong for many years. The Sound Bath is NOT suitable for those in the first trimester of pregnancy; those with sound induced epilepsy or anyone who wears a pacemaker or other electronic fitted device.
Disclaimer: Sound therapy is a natural method of energy balancing for the purpose of stress reduction and relaxation. It is not meant as a substitute for medical or psychological diagnosis and/or treatment.
Cancellation Policy for Day Retreats
I appreciate that plans can sometimes go awry and that circumstances may arise which mean you need to cancel your booking. I will do my best to fill your place and fully refund you if you need to cancel. If I am able to fill your space (or you are able to fill your place yourself), you will receive a full refund. However, in the event that you cancel AND your place cannot be filled, the following cancellation fees will apply:
i) if you cancel 14 days or less before the day retreat, you will be charged 100% of the total day retreat price and there will be no refund;
ii) if you cancel 15-30 days before the day retreat, you will receive a refund of 50% of the total day retreat price;
iii) by booking and paying the deposit for your day retreat, you are agreeing to this policy.
If, for any reason, I am forced to cancel the day retreat, you will have the option of receiving a full refund or transferring your booking to another day retreat or day event (where available).
MORE EVENTS AND WORKSHOPS COMING SOON
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